Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gcOHT3ryIXsUUlE
By guest
Generated on 2025-04-19 09:30:07

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 87.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 65.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Indoor Smores
1 serving = 68.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!