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Meal plan

Regenerate
ID: XztuIYFiDYhr0jw
By guest
Generated on 2026-04-01 01:51:28

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 56.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 59.0 g
Energy: 176.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!