Here is your personalized meal plan!
Meal plan
ID: 02oAG-bV_h7WrV0
By guest
Generated on 2026-07-15 11:03:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 74.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 64.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!