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Meal plan


ID: H1xdNErmEVnJzDw
By guest
Generated on 2025-09-13 04:17:55

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Poached Turkey Paprika
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 95.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 75.0 g

Let's cook it!