Here is your personalized meal plan!
Meal plan
ID: MLym9GGF1nEISew
By guest
Generated on 2025-06-09 06:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 86.0 gEnergy:
277.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 82.0 gEnergy:
292.0 kcal
Protein:
21.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!