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Meal plan

Regenerate
ID: 9Hsg7ggdHEzZCzo
By guest
Generated on 2025-03-19 19:22:28

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 64.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 69.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!