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Meal plan

ID: ChyUiwbdVx4ESAs

By guest

Generated on 2025-08-15 13:16:25

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 60.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pretzel Nachos

1 serving = 57.0 g

Energy: 217.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!