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Meal plan

Regenerate
ID: KZB7OYBKGVVtPU4
By guest
Generated on 2025-06-20 02:21:42

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 81.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 55.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!