Here is your personalized meal plan!
Meal plan
ID: 3HXZyMHlBkgpSoE
By guest
Generated on 2025-03-22 10:09:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 95.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!