Here is your personalized meal plan!
Meal plan
ID: y_iF73XG40bQoL4
By guest
Generated on 2025-03-17 09:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 57.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!