Here is your personalized meal plan!
Meal plan
ID: cZ6UwcOc4IxUqxc
By guest
Generated on 2025-09-12 02:29:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 88.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 65.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!