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Meal plan

Regenerate
ID: i3qnVzgtBezXwrw
By guest
Generated on 2025-03-17 17:33:05

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 95.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!