Here is your personalized meal plan!
Meal plan
ID: xJnqrHuHHq7YNUo
By guest
Generated on 2025-08-27 01:18:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Avocado and Banana
1 serving = 88.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 75.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!