Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fDPf2dXquFfxDEk

By guest

Generated on 2025-08-11 17:49:02

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!