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Meal plan

ID: HnE3IJIHaptEZaA

By guest

Generated on 2025-05-08 17:44:02

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Eggless Coffee Cake

1 serving = 87.0 g

Energy: 264.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!