Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: K6X5qw4s7rvMA6I
By guest
Generated on 2025-03-18 02:34:15

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Ricotta Waffles
1 serving = 58.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 89.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!