Here is your personalized meal plan!
Meal plan
ID: 4Scn_RxjUfOkBpc
By guest
Generated on 2025-08-07 23:10:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 84.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 56.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!