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Meal plan

Regenerate
ID: 9sUrtywcW0eani0
By guest
Generated on 2025-08-27 12:28:45

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 82.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 67.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!