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Meal plan


ID: e80EzTjjxl2ZS0U
By guest
Generated on 2025-08-14 16:23:35

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Microwaved Caramel
1 serving = 63.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Wasabi Cream
1 serving = 63.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!