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Meal plan

Regenerate
ID: GPWqfuOuNfJzRsU
By guest
Generated on 2025-08-14 22:26:57

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 81.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cheesecake Topping
1 serving = 55.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!