Here is your personalized meal plan!
Meal plan
ID: 95vygSb-h3VQ5nY
By guest
Generated on 2025-08-26 16:37:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Coconut Oat Bars
1 serving = 58.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 81.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!