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Meal plan


ID: McNCnN6aA-JwPXI
By guest
Generated on 2025-03-17 16:20:56

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Shake: Frozen Peach
1 serving = 95.0 g
Energy: 108.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Blueberry Parfait
1 serving = 89.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!