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Meal plan

Regenerate
ID: 4lRgbY6DrX5UUvE
By guest
Generated on 2025-03-17 15:08:51

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 94.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 74.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!