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Meal plan

Regenerate
ID: 62qervz9DteHFeA
By guest
Generated on 2025-05-06 21:13:45

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Microwaved Caramel Dumplings
1 serving = 66.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!