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Meal plan

Regenerate
ID: i2-tiT9ChtiYg-A
By guest
Generated on 2025-03-19 10:44:03

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 62.0 g
Energy: 236.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 66.0 g
Energy: 263.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!