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Meal plan

Regenerate
ID: 9Il1kJpF5X-GU60
By guest
Generated on 2025-08-25 11:36:05

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 78.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 95.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!