Here is your personalized meal plan!
Meal plan
ID: hVDBOT8PVPDa-rk
By guest
Generated on 2025-09-22 18:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 76.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 90.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!