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Meal plan

Regenerate
ID: zRAUrLEwrr94uKg
By guest
Generated on 2025-06-20 03:27:11

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 100.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 84.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!