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Meal plan


ID: KPKGGj3L7PpJkg8
By guest
Generated on 2025-04-23 08:25:41

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 92.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 79.0 g
Energy: 197.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!