Here is your personalized meal plan!
Meal plan
ID: EgxT7eJeGBRlV2w
By guest
Generated on 2025-08-16 05:32:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 87.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Glazed Kielbasa Bites
1 serving = 66.0 gEnergy:
115.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!