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Meal plan


ID: pQENyW-l0qroqmo
By guest
Generated on 2025-03-17 18:54:42

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Herb Garden Blend
1 serving = 91.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 76.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!