Here is your personalized meal plan!
Meal plan
ID: xvIsG5JDMoZDJ14
By guest
Generated on 2025-05-12 08:41:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 81.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 57.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!