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Meal plan


ID: PjcAiNDATgn416k
By guest
Generated on 2026-03-26 10:03:11

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Potato Hash
1 serving = 63.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 63.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

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