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Meal plan

Regenerate
ID: BRZ8TMlrFHRLO9U
By guest
Generated on 2025-08-19 22:22:20

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 84.0 g
Energy: 174.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 88.0 g
Energy: 114.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!