Here is your personalized meal plan!
Meal plan
ID: lFHp-CVI0Xj_u0A
By guest
Generated on 2025-04-22 18:54:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Salmon with Vegetables
1 serving = 63.0 gEnergy:
88.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 55.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!