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Meal plan

Regenerate
ID: kyIMLe69eznM2HY
By guest
Generated on 2025-06-24 09:33:57

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 58.0 g
Energy: 71.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!