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Meal plan

ID: cg4-oShkHJzYgho

By guest

Generated on 2026-08-14 11:12:42

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 90.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Candy Cane Bark

1 serving = 84.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!