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Meal plan


ID: rLtwN0SwQ9oM77s
By guest
Generated on 2025-08-25 14:07:35

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Yeast Donuts
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!