Here is your personalized meal plan!
Meal plan
ID: 6IHMQzlMAQM0ZjU
By guest
Generated on 2025-04-19 17:36:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 91.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 82.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!