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Meal plan

ID: _M_JziDJoYLiJp4

By guest

Generated on 2025-06-08 13:36:13

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 73.0 g

Energy: 140.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!