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Meal plan


ID: EJ8w8UzQD00qp2Y
By guest
Generated on 2026-07-29 16:34:09

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Preacher Cookies
1 serving = 73.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Mashed Potato Cakes
1 serving = 64.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 0.0 g

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