Here is your personalized meal plan!
Meal plan
ID: mzGRVLaIy7Oxeps
By guest
Generated on 2025-03-19 20:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 89.0 gEnergy:
324.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
28.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 77.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!