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Meal plan


ID: 73SW9N5_LzAvxP4
By guest
Generated on 2025-03-18 00:47:44

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Ginger Parfaits
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 59.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Chocolate Granita
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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