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Meal plan

Regenerate
ID: hJBNrg6Tb-loSxA
By guest
Generated on 2025-03-19 06:33:37

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 75.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 96.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!