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Meal plan

ID: _jX4QciEhPhopwQ

By guest

Generated on 2025-03-18 07:49:20

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pure Maple Candy

1 serving = 100.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 98.0 g

Energy: 327.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!