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Meal plan

ID: 0BNLTU1u1BYc-K0

By guest

Generated on 2025-11-11 17:26:03

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 164.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!