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Meal plan

ID: eTacaFAt-EwqFeo

By guest

Generated on 2025-04-19 13:33:54

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Perfect Granola

1 serving = 56.0 g

Energy: 226.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Light Whipped Cream

1 serving = 69.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!