Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q6IJloKixE-Ad-w

By guest

Generated on 2025-04-23 08:20:13

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 56.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 98.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!