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Meal plan


ID: UmDbpr0rHLwfwIE
By guest
Generated on 2025-06-22 13:12:07

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crustless Egg Custard
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Deluxe Caramel Corn
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 44.0 g

Let's cook it!