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Meal plan


ID: jVPQI06qwOEm-R0
By guest
Generated on 2025-03-21 15:20:28

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Jeweled Lace Cookies
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 59.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g

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