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Meal plan

Regenerate
ID: RJugOetCV0QeIw0
By guest
Generated on 2025-08-21 01:13:24

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 85.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 96.0 g
Energy: 197.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!